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WABI-SABI BLOG

Japanese Functional Food

Chocolate with GABA, fiber-enriched cola, gummies with added probiotics — in Japan, such products are nothing unusual. Functional food is part of everyday lifestyle there, not a promise of “miracle results.”

In this article, we explain what Japanese foods enriched with additional ingredients really are, how to read their labels, and what to pay attention to when choosing them for the first time — both in Japan and online.

Hobonichi Planners: The Ultimate Guide to Japan’s Most Beloved Journals

Discover why Hobonichi Techo planners are adored worldwide — from the legendary Tomoe River paper to creative covers, pouches, and long-term journaling options like the 5-Year Techo. Learn about the different Hobonichi formats (A5, A6, Weeks), why they’re so popular, and where to buy Hobonichi planners directly from Japan.