2026 “Healthy and Delicious Living” Wellness Diary – Impress Techo Series

Please note that the preparation of your order may be slightly longer as the product needs to be sourced directly from the manufacturer before shipping.

Live each day with mindfulness and vitality using the 2026 “Healthy and Delicious Living” Wellness Diary (養生手帳) — a beautifully designed Japanese planner that helps you balance your body, mind, and daily habits through the seasons. Developed by the editorial team of the Impress Techo series, this diary blends gentle lifestyle guidance, seasonal health tips, and delicious meal inspiration, making it much more than an ordinary planner.

• Combines a planner and wellness journal in one elegant format

• Includes monthly and weekly pages for flexible planning and tracking

• Seasonal wellness and nutrition tips based on traditional yōjō principles

• Compact and easy-to-carry size, perfect for everyday use

• Exclusive smartphone wallpaper bonus for digital relaxation

• Beautiful color design and thoughtful Japanese typography

• Printed on smooth, high-quality paper suitable for various writing tools

Product Details:

• Publisher: Impress

• Series: Impress Techo 2026
  

• Format: Weekly and Monthly Planner

• Start Date: January 2026

• Size: Approx. A5 (14.8 × 21 × 1.2 cm)

• Page Count: Approx. 208 pages

• Language: Japanese

• Weight: Approx. 250 g

• Made in Japan

The concept of yōjō (養生) dates back to the Edo period, rooted in traditional Eastern medicine and lifestyle wisdom. It teaches balance — eating with the seasons, resting with natural rhythms, and caring for the body through gentle awareness. This planner continues that legacy, guiding you toward a year of nourishment, gratitude, and calm living.

Important Note:
This product is available upon customer request, which may extend the shipping time. If it becomes unavailable from the manufacturer, it may be canceled from your order.