Healing Seasonal Flower Coloring Book – 12 Months of Floral Therapy for Brain & Nerve Health

“Healing Seasonal Flower Coloring Book: 12 Months of Floral Therapy” is a relaxing and enriching coloring experience for both adults and families, carefully designed to support brain rejuvenation, autonomic nervous system balance, and emotional healing.

This scientifically inspired book combines beautiful seasonal flowers with expert insights from brain scientists, illustrators, and coloring instructors. Each month features a selection of flowers representing the beauty of the seasons in Japan—perfect for those seeking mindful relaxation and creative expression.

Key features:

• Scientifically Supported Benefits: Learn from brain scientist Dr. Kikuki Shinohara about how coloring activates the brain, calms the nervous system, and enhances mental wellness.

• Beautiful Illustrations: Floral artworks by illustrators Sora Aikawa and Hiromi Kakei, known for their gentle and emotive line art.

• Expert Coloring Tips: Guidance on coloring techniques by Chiho Inazuki, an accomplished colored pencil artist and instructor at NHK Culture Centers.

• 12 Months of Flowers:

  • January: Plum blossoms, cyclamen

  • February: Anemone, hyacinth

  • March: Pansy, tulip

  • April: Nigella, gerbera, poppy

  • May: Wisteria, peony

  • June: Water lily, hydrangea

  • July: Morning glory, sunflower

  • August: Hibiscus, fleabane

  • September: Cosmos, dahlia

  • October: Ginkgo, peony

  • November: Stock, globe amaranth

  • December: Christmas rose, cymbidium orchids

Also includes:

• Color samples and technique tips at the beginning of the book

• Postcard pages you can color and send

• Downloadable coloring sheets and coloring references (PDF included as a bonus)

Whether enjoyed alone, with family, or as a gift, this book offers a deeply relaxing way to connect with the seasons, nature, and inner calm—all while supporting your mental wellness.